Who we are
"I understand that the symptoms of mental health conditions can be incredibly distressing and isolating. You may be experiencing overwhelming anxiety, persistent sadness, intrusive thoughts, or difficulty concentrating. Perhaps you're haunted by past trauma or find yourself struggling to maintain healthy relationships. These challenges can feel like a heavy weight, making it difficult to find joy or hope. I want you to know that you're not alone, and I’m here to help.
As a trauma specialist, I'm dedicated to helping you overcome these challenges and build a more fulfilling life. Together, we'll explore the root causes of your struggles and develop personalized strategies to manage your symptoms and cultivate resilience.
Using evidence-based techniques like EMDR, Hypnotherapy, and Cognitive Behavioral Therapy, I'll provide you with the tools to process your traumatic experiences and develop healthy coping mechanisms.
EMDR (Eye Movement Desensitization and Reprocessing) is a groundbreaking therapy that helps reprocess traumatic memories, reducing their emotional impact and allowing you to move forward.
Hypnotherapy utilizes a deep state of relaxation to access your subconscious mind and uncover hidden beliefs or emotions that may be contributing to your symptoms.
Cognitive Behavioral Therapy (CBT) focuses on identifying and challenging negative thought patterns and behaviors that may be hindering your progress.
Together, we'll work to address the root causes of your trauma and equip you with the skills to manage your symptoms and build a more fulfilling life.
What to Expect
Our initial session will be a chance to get acquainted and discuss your current challenges. I'll carefully listen to your experiences and create a customized treatment plan that addresses your specific goals. We'll also establish clear expectations, boundaries, and logistics for therapy.
My Strengths
My experience working in a variety of settings, including private practice, inpatient facilities, and outpatient clinics, has given me a deep understanding of the complex challenges individuals face when dealing with mental health conditions. I've had the opportunity to work with clients from diverse backgrounds and with a wide range of symptoms.
In addition to my general clinical experience, I've also received specialized training in hypnosis and EMDR (Eye Movement Desensitization and Reprocessing) for trauma. Hypnosis allows me to access the subconscious mind and help clients uncover and process hidden emotions or beliefs that may be contributing to their difficulties. EMDR is a highly effective technique for treating trauma by helping clients reprocess distressing memories and reduce their emotional impact."
Ready to Start Your Healing Journey?
Are you ready to experience lasting change and improve your well-being? Therapy can provide you with the tools and support you need to overcome challenges and build a brighter future. I believe in the power of therapy to transform lives. Let's work together to address your unique needs and create a personalized plan for healing. Contact me today to schedule a consultation and start your journey toward a more fulfilling life.
Insurance
Aetna - Cigna - Blue Cross Blue Shield